Challenges and Games to try at Home

If you need some inspiration to keep the family occupied while in self-isolation check out the #AtHomeWithTheHignetts series on our Facebook page with some challenges and fun games demonstrated by our very own brother and sister duo performance players and coaches Liam & Isla Hignett – click HERE to see more.

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The challenges and games can be  performed at home, some solo and others with a member of your household. You just need rackets and a ball (plus a wall for the solo exercises). Got a mini tennis net? Set up a makeshift court in the garden and keep practising you shots.

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Feeling lethagic and lacking motivation? There’s lots of challenges on our Facebook page to keep you entertained and active. Check out the TikTok made by some of our performances players and our team attempting some fun tennis challenges. Join in with the professional players like Liam and Isla completing Andy Murray’s 100 volley challenge and Roger Federer’s volley drill against a wall like coach Dom. Can you beat Head coach James 30 second racket game? Visit our Facebook page HERE to see all the videos.

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Stay safe and we look forward to seeing you back on court soon.

March in Pictures | 2020

IMG_6999Performance player Hayden Cummings was runner-up in the Grade 4 South West Winter County Tour 14 & U Boys Singles held at Hale Gardens.

image0-2Former Totally Tennis performance player and Sherfield School Tennis scholar Dean Kirby Cooper (right) competed in his first grade 4 ITF doubles event in Tampico, Mexico.

The Queen Mary’s College (QMC) boys tennis team enjoyed their first outdoor training session of the season

75baaedb-bb92-4149-a0d3-63288c4d49e1Head Coach James McIntosh will be running the (now postponed) London Marathon and held ‘The Macca’ adult tournament to raise money for Pancreatic Cancer UK

AAD852A9-752B-42FD-82FC-7E4D8ABECDB7Coach Dom joined the team at Hampshire Court Spa & Leisure ‘Fitness Fanatic 3’ event to raise money for Sport Relief

501A0B31-F8C6-4365-9A5D-FB11F3B0BEEFPerformance player and coach Liam Hignett was runner-up in the Men’s singles at the British Tour Edgbaston

IMG_7585Siblings Liam and Isla Hignett are offering a series of self-isolation tennis exercises here on the blog to keep everyone active during the Coronavirus outbreak

DS Sessions at Indoor Centre

Totally Tennis has teamed up with DSActive, a programme run by the Down’s Syndrome Association (DSA), to provide opportunities for children with Down’s Syndrome to play tennis at the indoor centre.

This sessions, run during term time, take place on Sunday mornings with coach Dom and the group young players between the ages of 10-18 years learn the basic strokes and tactics of tennis as well as developing agility, balance and coordination.

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Head Coach James McIntosh said “It’s great to see so many smiling faces and the players enjoying their sessions. He’d added, “Since they have started we have seen a significant improvement in developing their co-ordination skills and their ability to rally with the coach.”

As well as the DS session’s Totally Tennis offers coaching specifically designed for players with disabilities as part of the club’s community programme. The coaches have many aids to help children with disabilities along with fun games and drills to aid learning.