February In Pictures

f6ab3b7c-7912-4060-a58f-66244d48c22650+ players escaping the cold at the indoor centre

 

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IMG_3620The QMC boys team beat Bedales School at the indoor centre

5a0b2bd9-b437-43ae-a188-86c984d76143Sherfield Tennis Scholar Aaron Dawson (pictured far right) won the Boys 18 & U Doubles with Partner Alexandria at the South West Winter County Tour held by Liam Hignett at TT

LOVE was in the air on court

0469fa25-2f2f-4917-af03-9d88f0c4522eLots of fun was had at the February Half Term Tennis Camps (above & below)1a575a36-0ea9-400d-9948-4d6e3b174b7a

Winners and fair play medals for Harry Dolman and runners-up trophy with partner Riley Webb in half term tournaments

0b4f3640-7b2c-4704-888a-803313f953a8Girl Power

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Matchplay during the Adults Mixed Morning session

IMG_4623Dean Cooper Kirby competed in the ITF Grade 4 tournament in El Salvador

6e86f33f-e6f2-420a-9118-9a19e2632a3bFinally some winter sunshine meant squads on the outdoor courts

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Doubles Win For Dawson

Totally Tennis performance player and Sherfield School Tennis scholar Aaron Dawson and his partner Alexandru Runcianu won the 18 & under Boys Doubles title at last weekend’s South West Winter County Tour held at the indoor centre.

In the event, run by Liam Hignett, second seeds Dawson and Runcianu (pictured below right) beat Sebastien Muller and Christian Yeates in the quarters 4-2, 4-0 followed by a semi-final win against Elliott Lowe and Freddie Simpson 4-0, 4-3(1). In the final the boys defeated top seeds Charlie and Darcy Pycroft in three sets  3-4(2), 4-1, 10-9 to win the event.

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In the girls event, Totally Tennis’ Isla Hignett and Tillie Reid finished in fourth place overall. The second seeds beat Rebecca Fisher and Lauren Foster in the quarters 4-0, 4-1 but then lost in the semis in three sets against eventual winners Genevieve Doe and Amelia Monteith 4-1, 2-4, 10-7. Number seeds Aleia De Buretel and  Leyla Elmas were runners-up after losing against Doe/Monteith in the final  4-3(3), 4-3(2).

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The next South West Winter County Tour at Totally Tennis Basingstoke is the 12 & U Boys & Girls singles on Saturday 16th February – click HERE for details.

 

 

 

Runner-Up Medal for Tom Harris

Totally Tennis’ Tom Harris (pictured far right) played in the latest South West Winter County Tour with partner Edward Hewlett in the 12 and under Boys Doubles at the indoor centre last weekend.

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The event, organised and run by Liam Hignett, was won by top seeds Niall Hillwood and Rafe Samuel who beat second seeds Harris/Hewlett in the final 4-2, 4-0. In the quarters Harris/Hewlett beat Milo Burns and Zeb Imber 4-2, 4-1 and Henry Brewer and Edward Draper 4-1, 4-0. 

The next South West Winter County Tour at Totally Tennis Basingstoke is the 18 & U Boys & Girls Doubles on Saturday 9th February (entries closed) and 12 & U Boys & Girls singles on Saturday 16th February – click HERE for details and to enter.

 

Doubles Win On Home Soil For Isla and Tillie

The latest South West Winter County Tour event, run by coach Liam Hignett, took place last weekend at Totally Tennis’ indoor centre in Basingstoke. There were two events, the 16 and under Boys and Girls Doubles.

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In the girls event Totally Tennis was represented by performance players Isla Hignett and Tillie Reid who were crowned winners of the event after beating Ivana Maynard and Gabriella Rawles 4-1, 4-0 and a walkover against Giulia Caturano and partner Jogaile Juknaite.

In the boys event second seeds Martino Colabella and Adrian Leung from Kent were declared the winners. In the quarters they defeated Dennis and Philip Dimov 4-0, 3-4(3), 10-8 followed by Ben Deller and Rory Hodge in the semis  4-2, 4-3(2) and Oliver Brooker and James Stanley (who had defeated the top seeds Elliott Lowe and Freddie Simpson in the semis) 4-2, 2-2, 10-2.

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Congratulations Isla and Tillie 😉

The next South West Winter County Tour at Totally Tennis Basingstoke is the 9 & under Mixed Singles on Sunday 20th January – click HERE for details

 

How To Make Sure 2019 Is YOUR Year

January, traditionally the month of new beginnings and fresh starts. How many times have you heard (or even said), My new years resolution is to Lose weight” oGet to the gym a minimum of 4 times a week.”

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Words we hear every January, empty promises that usually always end with the same outcome. By the time February comes around, most people have forgotten their new years resolutions. So how can we make sure that’s not you in 2019?

If you are successfully going to get thinner or fitter this year, whichever your goal – You must ENJOY the journey you embark on. You need to be able to see yourself sticking to it for the whole year, rain or shine  

How can I enjoy losing weight, or exercising more I hear you ask…?

Solution 1: Struggle to lose weight, or stick to a diet?

Join the next 8-week (fully online) Lean Bean Course run by our very own coach Steph Catlin from Food Is Life. The Lean Bean course is a nutrition based weight/fat loss course designed to empower you, via science-based education, to lose weight and keep it off for the rest of your life.

Follow Steph on Facebook and Instagram or visit www.foodislifeuk.com

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Solution 2: Don’t like the gym, or find them intimidating?

Join a sports club. A sports club that places high values on a community environment Learn a new skill, make new friends and achieve the same fitness levels as you would if you spent an hour on the treadmill at your local gin (I mean gym)

Your local tennis club is the perfect place to start and Totally Tennis has sessions available for Juniors and adults of all ages and abilities – there’s even a new adult beginner’s course starting on Saturday mornings in February. For more information telephone 01256 358816 or visit www.totallytennis.co.uk 

January is the month with the highest motivation and the biggest failure rate. Every day you have a chance to rewrite your story. Let’s make 2019 your year. 

Follow Totally Tennis on Instagram, Facebook and Twitter for all the latest news.

Read all the previous Sports and Nutrition posts from Steph HERE

 

 

 

 

 

Happy New Year from Totally Tennis

Happy New Year from the team at Totally Tennis. The coaching team, which includes three new members, are looking forward to welcoming everyone on court to get 2019 off to a fit and healthy start.

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Junior squads re-start from 7th January (tomorrow) and new team members Jane Timmis, Jamie Barry and Julia Moore will be involved in coaching the junior sessions as well as adult sessions.

Jane Timmis is an LTA Accredited+ Level 5 Coach, the top coaching level available and she has extensive experience in coaching individuals and groups across all age ranges.  With a lifelong love of tennis, she has recently returned to coaching and is keen to impart her knowledge and enthusiasm for the game onto others.  Jane plays competitively for her club and county and in 2018 she represented England as well as a member of her club team that won the European Club Championship title in her age group.

Julia Moore is an experienced player who is ranked top ten in her county and 125 in the world for her age group. As a coach, she ensures players enjoy themselves while improving technical and tactical techniques and their mental game. Jamie Barry has played for seventeen years and was in fact previously coached by a former Totally Tennis performance player and coach Jason Jokhoo.  He has won many titles and currently represents Wiltshire in County Cup Events, Jamie has chosen coaching as a career as he loves to help players reach their full potential. 

Tennis Director Nigel Long said. “We would like to welcome our new coaches  Jane, Jamie and Julia to the team.  They have a great tennis pedigree and we are more than delighted that they have decided to join Totally Tennis in 2019.”

He added, “Jordan, Jamie and Ben have decided to move on with their careers elsewhere and we wish them all the best in their new ventures.”

Happy New Year !

 

 

 

 

 

 

 

October in Pictures

Juniors Squads

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The Tennis Foundation Primary Schools Roadshow Open Weekend at the indoor centre

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Mini performance player Harry Dolman played in his first orange matchplay

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October Half Term at the Tennis Camps 

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Consolation winners medal for Harry Dolman

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Daniel Prickett won the 16 & U Boys Singles title in Southampton

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On-court training day for the coaches

October Tennis Tips – click HERE for all the tips to date