January in Pictures

img_3121The coaching team with new member Jamie Barry (far left) who joined in January

Two new ladies joined the coaching team too, Julia Moore and Jane Timmis (R to L)

IMG_3922Lots of fun was had at the post-Christmas Tennis Camps

IMG_3921The Totally Tennis 9 & under Mixed team won the Division 1 County Tier title 

IMG_3920Back on court in 2019 with the Sherfield School Tennis Scholars 

IMG_3923New Year, New Squad Term began

img_3256Isla Hignett and Tillie Reid won the 16 & under Girls Doubles at the South West Winter County Tour event held at TT

img_3431Harry Dolman (pictured with former TT coach Jordan Frederick) won the 9 & under Mixed singles title at the South West Winter County Tour held at Totally Tennis

3e35f7ca-d35e-46bf-9919-85ccb3416f31Liam Hignett competed in the British Tour men’s event at the University of Bath

img_3253.jpgNew coach Jamie and Head Coach James on court with the Red & Orange squads

b9a13675-c81c-49fc-b527-7dbb9c08ea28Performance player and coach Liam Hignett passed his LTA Level 3 coaching qualification

2909a33f-afe4-493d-a632-e660bae79facRunner-up medal for Tom Harris in the 12 & U Boys Doubles with partner Edward Hewlett at the South West Winter County Tour held at Totally Tennis

660fb246-de1c-4ac4-a145-5febf36254d7.jpgOn court with the Sherfield School Tennis Scholars

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Good turn out in the Adult morning sessions this monthf6ab3b7c-7912-4060-a58f-66244d48c226

IMG_3696Coach Jane Timmis with the Friday Dodgers Squad

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How To Make Sure 2019 Is YOUR Year

January, traditionally the month of new beginnings and fresh starts. How many times have you heard (or even said), My new years resolution is to Lose weight” oGet to the gym a minimum of 4 times a week.”

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Words we hear every January, empty promises that usually always end with the same outcome. By the time February comes around, most people have forgotten their new years resolutions. So how can we make sure that’s not you in 2019?

If you are successfully going to get thinner or fitter this year, whichever your goal – You must ENJOY the journey you embark on. You need to be able to see yourself sticking to it for the whole year, rain or shine  

How can I enjoy losing weight, or exercising more I hear you ask…?

Solution 1: Struggle to lose weight, or stick to a diet?

Join the next 8-week (fully online) Lean Bean Course run by our very own coach Steph Catlin from Food Is Life. The Lean Bean course is a nutrition based weight/fat loss course designed to empower you, via science-based education, to lose weight and keep it off for the rest of your life.

Follow Steph on Facebook and Instagram or visit www.foodislifeuk.com

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Solution 2: Don’t like the gym, or find them intimidating?

Join a sports club. A sports club that places high values on a community environment Learn a new skill, make new friends and achieve the same fitness levels as you would if you spent an hour on the treadmill at your local gin (I mean gym)

Your local tennis club is the perfect place to start and Totally Tennis has sessions available for Juniors and adults of all ages and abilities – there’s even a new adult beginner’s course starting on Saturday mornings in February. For more information telephone 01256 358816 or visit www.totallytennis.co.uk 

January is the month with the highest motivation and the biggest failure rate. Every day you have a chance to rewrite your story. Let’s make 2019 your year. 

Follow Totally Tennis on Instagram, Facebook and Twitter for all the latest news.

Read all the previous Sports and Nutrition posts from Steph HERE

 

 

 

 

 

Happy New Year from Totally Tennis

Happy New Year from the team at Totally Tennis. The coaching team, which includes three new members, are looking forward to welcoming everyone on court to get 2019 off to a fit and healthy start.

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Junior squads re-start from 7th January (tomorrow) and new team members Jane Timmis, Jamie Barry and Julia Moore will be involved in coaching the junior sessions as well as adult sessions.

Jane Timmis is an LTA Accredited+ Level 5 Coach, the top coaching level available and she has extensive experience in coaching individuals and groups across all age ranges.  With a lifelong love of tennis, she has recently returned to coaching and is keen to impart her knowledge and enthusiasm for the game onto others.  Jane plays competitively for her club and county and in 2018 she represented England as well as a member of her club team that won the European Club Championship title in her age group.

Julia Moore is an experienced player who is ranked top ten in her county and 125 in the world for her age group. As a coach, she ensures players enjoy themselves while improving technical and tactical techniques and their mental game. Jamie Barry has played for seventeen years and was in fact previously coached by a former Totally Tennis performance player and coach Jason Jokhoo.  He has won many titles and currently represents Wiltshire in County Cup Events, Jamie has chosen coaching as a career as he loves to help players reach their full potential. 

Tennis Director Nigel Long said. “We would like to welcome our new coaches  Jane, Jamie and Julia to the team.  They have a great tennis pedigree and we are more than delighted that they have decided to join Totally Tennis in 2019.”

He added, “Jordan, Jamie and Ben have decided to move on with their careers elsewhere and we wish them all the best in their new ventures.”

Happy New Year !

 

 

 

 

 

 

 

December in Pictures

IMG_1699Liam Hignett was part of the Hampshire & IOW Mens team that competed in the LTA Winter County Cup 2018

Totally Tennis Christmas Charity Event this year was Christmas Jumper week during junior squads to raise funds for Save The Children

bb51cecd-38c8-4418-900f-211ddb38f458b1710874-8f2b-401a-9b36-49631aa0bc64.jpg16c19519-e785-458c-accc-47948548b066Head coach James McIntosh taking the squad players through their paces

4CDA9075-E09E-49E0-ADCA-23F83031DCAAMini performance player Nikesh Reddy Bomma won the 10 and under Boys title at the South East Winter County Tour

D1266806-F9D8-4C42-BB3C-7D3793E06007The 9 & under team tennis of Hayden Cummings, Nikesh Bomma and twins Gevin & Guhan Chendhilkumar won the Division 1 County Tier mixed title

img_3122.jpgLots of fun at the Christmas holiday tennis camps

November in Pictures

IMG_1529Adult Matchplay

123833a4-6657-47b6-a448-a356eb661fc3Julia Miksztal (pictured left) was runner-up in the 8 & under mixed indoor matchplay event at David Lloyd Northwood

IMG_1530Coach Jamie celebrated his birthday

IMG_1532Pirates Squad

1cabdf0e-1ee5-4f65-9a1e-49b1f459cfedMini performance player Hayden Cummings picked up the runners-up medal in the 10 and under Boys singles event at the Bradfield East Winter County Tour 

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Mini performance player Harry Dolman was runner-up in the Team Bath Mini Red & Orange tournament held at Bath University

92ca2cb2-ccef-4bea-88eb-cf3d6210f8a1We waved goodbye to coach Jordan Frederick this monthIMG_1531

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Runner-up medal for Nikesh Bomma at the South West Winter County Tour run by Liam Hignett at Totally Tennis 

Tennis Tips – click totallytennis.wordpress.com/tennis-tips/ for the full series

Festive Fun at Totally Tennis

It’s time to get festive at Totally Tennis. Start this Friday with the adult’s annual Drunken Drills and Christmas Jumper Day all week long starting from Monday 10th December?. There’s lots of fun to be had this Christmas season for both Juniors and Adults.

Come celebrate the festive season with us and work off all those mince pies too 😉Drop the children off for some Tennis Camp fun while you do all that last minute shopping.

Friday 7th December

Adults – Drunken Drills 7:00 – 8:30pm (£15 per player)

Monday 10th – Friday 14th December

Juniors – Christmas Jumper Day for squads all week long in aid of Save The Children – click HERE for more information

Saturday 22nd December

Juniors – Festive Fun (4 – 12 years) 9:00am – 12 noon (£15 per player)

**Christmas Eve, Christmas Day and Boxing Day – CLOSED**

Thursday 27th December

Juniors – Tennis Camps 9:00am – 4:00pm (Booking Required) – Click HERE for more information

Friday 28th December

Juniors – Munchkins, Pirates, Indians and Red Squads  1:00 – 2:00pm (£9 per player)

Juniors – Dodgers, Giants, Orange and Green Squads 2:30 – 4:00pm (£9 per player)

Adults – Mixed Morning 10:00am – 11:30am (310 per player)

**New Years Eve 31st December  and New Years Day 1st January 2018 – CLOSED**

Wednesday 2nd – Friday 4th January 2019

Juniors – Tennis Camps 9:00am – 4:00pm (Booking Required) – Click HERE for more information

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Merry Christmas and Happy New Year from everyone at Totally Tennis.

Goodbye Jordan

Today we waved a fond farewell to coach Jordan Frederick who leaves to take up a new coaching position in Bath after he returns from a month long trip visiting former Totally Tennis performance player Dean Cooper Kirby in Florida.

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Frederick joined the coaching team on a part-time basis back in 2014, coaching at the indoor centre just doing two days a week alongside his role as Head Coach at a club in Dorchester. He made the move to coach full-time at Totally Tennis in February 2016 and now heads to the University of Bath where he will be coaching on the LPDC (Local Performance Development Centre) and the RPDC (Regional Performance Development Centre) teams. Once he has completed his LTA Level 4 senior performance coach qualification he will be named as Head of Performance for the 11 and under players.

Commenting on his time at Totally Tennis Frederick said, “I have really enjoyed my time at the club, everyone that I have ever worked with has been amazing from my colleagues on court to the receptionists, but the most enjoyable part of my journey has been the players and parents I have worked with who have all been amazing and great fun.”

“I‘ve enjoyed every moment and I’d just like to say a special thank you to the players that I have worked with week in, week out, you’ve all played a massive part in my career and we have all made big friendships along the way.” he added, “I will truly miss them all, and will never forget my time at Totally Tennis, I hope to see many of them at future tournaments.”

Frederick will now fly to Naples in Florida to meet up with Cooper Kirby at the Gomez Tennis Academy. He said, ” I am looking forward to spending time at the academy, not only will it be a nice to see how a former player is getting on but also a really great learning experience for myself to see how they manage and coach players abroad.

Good luck Jordan!